• I’m very satisfied training with Tommy. He knows what types of exercises best suit my fitness goals and always modifies our workouts to continue challenging me to meet/surpass them. Tommy created an attainable yet challenging workout plan for me. I learned how to properly use some machines and it has allowed me to put together my own workouts on days I don’t train with him.

    - Allan H

  • On a scale of 1 to 10, I rate Tommy at 10. He has done a great job of balancing my workout and motivating me to make progress.

    - Terence M

  • I have been training with Tommy on and off for 6 months now, and choosing him to train with was the best training choice I have ever made Aside from adding almost 6 pounds of muscle in 6 months, Tommy helped me achieve, and surpass, my personal bests. Tommy knows what he is doing physically and mechanically for sure, but it has been the educational and mental/limit breaking that has been most important to me. I used to say “I can’t do that…” But Tommy is patient and teaches proper/safe technique that built my confidence… and I am now doing what I thought I could not do. I am seeing amazing physical results, but also great results in confidence and approach to training. No question - yes - in a heartbeat. Book as many as you can, bc once you train with Toomy it is hard to go back to not training with Tommy. I look Tommy a the best investment I’ve ever made my physical health,.

    - Christian T. Palmieri

  • I am extremely satisfied with my experience training with Tommy. My results have been amazing and not only have I received so many compliments but I also feel so much healthier and look better than I ever have before. I am also so much stronger, and went from not be able to do 5 push ups to doing 12 3x in a row! I would absolutely recommend working with Tommy. I’ve seen results I have always wanted but never had, from definition in my abs to growing my glutes. He is the perfect mix of challenging while also being fun and understanding! I highly recommend Tommy.

    - Karishma Sharma

  • Over the last year, I’ve had a great experience with Tommy. I’ve increased my strength, endurance and mobility substantially allowing me to excel in my active lifestyle. Tommy encourages fitness and nutrition over the long term rather than quick fixes. He is knowledgeable and willing to research specific actions around my particular body. I would highly recommend training with Tommy. Be prepared to see a big difference in your fitness and health!

    - Adam W

  • Since starting our training I’m now in the best shape of my life, that should say it all.

    - Israel F